This workshop is aimed at calming and balancing our senses to release stresses and strains at this time of year. A gentle yoga practice and meditational breath work will create calmness within. Ideal for those who want to experience peace and calm.
Cost: £30 Adults, Limited spaces
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Earlier Event: November 9
Physical Body, Healthy Mind, Yoga Workshop
Later Event: January 25
New Year Revitalise Yoga Workshop