WHAt is reiki

Reiki is a technique used for stress reduction, relaxation and healing. It’s given by the laying on of hands, but can also be done without touch. It’s based on the idea that an unseen life force energy flows through us and is what causes us to be alive. When our life force energy is low, we are more likely to get sick or feel stressed, when it’s high, we find we are happier and healthier.

The name Reiki comes from the Japanese words ‘rei’ (universal or higher power) and ‘ki’ (life force energy). It means 'universal life force energy'. Reiki is a spiritually guided life force energy healing which targets the energy fields around the body.

Reiki is a gift from the Universe and treats the whole person, including the body, emotions, mind and spirit creating many beneficial effects including relaxation, a sense of peace, security, wellbeing and clarity.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and ailment and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

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